LPC: Learning the Principles of Contrology

Our certification program, designed and developed by Miguel Silva, is structured into six seminars. These seminars, which include both practical and theoretical sections, are held from Thursday through Sunday. During these sessions, you will learn to work not only with your own body but also with clients who present a variety of morphologies and physiologies, as well as differing strengths, weaknesses, and imbalances. The program focuses on using Pilates to restore natural patterns of conscious movement and to enhance the quality of daily life.

This Program is open to every pilates enthusiast

Certification Requirements:

Pre-requisite: A minimum of 20 private classes with a certified Uno Pilates instructor is required.
Course Duration: The course spans over 14 months, encompassing 6 weekends from Thursday to Sunday.
Coursework: This includes comprehensive coursework covering theory, practice, and case studies. The range of study extends from foundational Pilates exercises to the most advanced and challenging ones.
In-Studio Training: This involves observing classes and engaging in your own independent Pilates practice, all under the guidance and observation of an Uno teacher.
At-Home Case Studies: These are an integral part of the learning process, allowing you to apply your knowledge in practical scenarios.
Examinations: There are three exams in total – beginner, intermediate, and final.

Requirements for the Final Exam:

Apprenticeship: A minimum of 800 hours of apprenticeship is required.
Weekly Classes: These should be undertaken with an Uno certified teacher.
Weekly Student Meetings: These meetings are designed for covering questions and answers with a member of the Uno team, ensuring continuous learning and understanding.

Locations

We are excited to welcome you to our studios in Algarve and Zurich! If you’re interested in applying, please don’t hesitate to send us an email.

FAQ Section

For more detailed information, please refer to our Frequently Asked Questions (FAQs). Additionally, our team is available for further discussions and to address any inquiries via Zoom or WhatsApp. We are always eager to assist and happy to answer any questions you might have!